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Jmrie_

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ako kasi oo e
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pagminsan lang kung hindi talaga ako sigurado kung anong sakit ang nararamdaman ko

yan pala ang tawag diyan salamat ateh a info
 
5 Ways to Tell if You Have Cyberchondria

  1. You check online for symptom information from up to 1 to 3 hours per day. On average, people high in illness anxiety spent a little over 2 hours a day as a high point during the past month on their worst day. In contrast, people low in illness anxiety spent less than an hour, or 1 hour at the most on their very worst days.
  2. You fear having several different diseases: Those high in illness anxiety feared having nearly 5 diseases compared to their low illness anxiety counterparts, who feared having less than 2. How many diseases do you think you might have?
  3. On your worst day, you’ve checked 3 to 4 times a day: People high in illness anxiety not only spend more time, but also take more opportunities to search online for information on their symptoms. Those low in illness anxiety check perhaps once a day, if that, even when they're feeling the sickest.
  4. Looking online to get symptom information makes you feel more anxious: If those high in illness anxiety are trying to reassure themselves, their online probing is only making them worse. During and after their checking sessions, they report far higher anxiety than individuals scoring low on the illness anxiety scale.
  5. Your health is actually medically stable: Although people high in illness anxiety had higher self-reported disability, their health hasn’t undergone major changes. They were actually less likely to have an unstable medical illness than were those low in illness anxiety.
Copyright Susan Krauss Whitbourne 2016

Reference

Doherty-Torstrick, E. R., Walton, K. E., & Fallon, B. A. (2016). Cyberchondria: Parsing health anxiety from online behavior. Psychosomatics: Journal of Consultation and Liaison Psychiatry, 57(4), 390-400. doi:10.1016/j.psym.2016.02.002
 
5 Ways to Tell if You Have Cyberchondria

  1. You check online for symptom information from up to 1 to 3 hours per day. On average, people high in illness anxiety spent a little over 2 hours a day as a high point during the past month on their worst day. In contrast, people low in illness anxiety spent less than an hour, or 1 hour at the most on their very worst days.
  2. You fear having several different diseases: Those high in illness anxiety feared having nearly 5 diseases compared to their low illness anxiety counterparts, who feared having less than 2. How many diseases do you think you might have?
  3. On your worst day, you’ve checked 3 to 4 times a day: People high in illness anxiety not only spend more time, but also take more opportunities to search online for information on their symptoms. Those low in illness anxiety check perhaps once a day, if that, even when they're feeling the sickest.
  4. Looking online to get symptom information makes you feel more anxious: If those high in illness anxiety are trying to reassure themselves, their online probing is only making them worse. During and after their checking sessions, they report far higher anxiety than individuals scoring low on the illness anxiety scale.
  5. Your health is actually medically stable: Although people high in illness anxiety had higher self-reported disability, their health hasn’t undergone major changes. They were actually less likely to have an unstable medical illness than were those low in illness anxiety.
Copyright Susan Krauss Whitbourne 2016

Reference

Doherty-Torstrick, E. R., Walton, K. E., & Fallon, B. A. (2016). Cyberchondria: Parsing health anxiety from online behavior. Psychosomatics: Journal of Consultation and Liaison Psychiatry, 57(4), 390-400. doi:10.1016/j.psym.2016.02.002
lahat yan meron ako haha halos mga 8hours ako nagbabasa ng mga info about sa sakit ko para ma sure ko yun talaga tapos nanunuod pa ako sa YøùTùbé
 
Well it depends, I usually asks the people in the knows if they don't have any answer for me, then I would try to google search it :p
 
5 Ways to Tell if You Have Cyberchondria

  1. You check online for symptom information from up to 1 to 3 hours per day. On average, people high in illness anxiety spent a little over 2 hours a day as a high point during the past month on their worst day. In contrast, people low in illness anxiety spent less than an hour, or 1 hour at the most on their very worst days.
  2. You fear having several different diseases: Those high in illness anxiety feared having nearly 5 diseases compared to their low illness anxiety counterparts, who feared having less than 2. How many diseases do you think you might have?
  3. On your worst day, you’ve checked 3 to 4 times a day: People high in illness anxiety not only spend more time, but also take more opportunities to search online for information on their symptoms. Those low in illness anxiety check perhaps once a day, if that, even when they're feeling the sickest.
  4. Looking online to get symptom information makes you feel more anxious: If those high in illness anxiety are trying to reassure themselves, their online probing is only making them worse. During and after their checking sessions, they report far higher anxiety than individuals scoring low on the illness anxiety scale.
  5. Your health is actually medically stable: Although people high in illness anxiety had higher self-reported disability, their health hasn’t undergone major changes. They were actually less likely to have an unstable medical illness than were those low in illness anxiety.
Copyright Susan Krauss Whitbourne 2016

Reference

Doherty-Torstrick, E. R., Walton, K. E., & Fallon, B. A. (2016). Cyberchondria: Parsing health anxiety from online behavior. Psychosomatics: Journal of Consultation and Liaison Psychiatry, 57(4), 390-400. doi:10.1016/j.psym.2016.02.002
ang lala naman nyan parang may nervous haha
 
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