food

Food is any substance consumed to provide nutritional support for an organism. Food is usually of plant, animal, or fungal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate growth. Different species of animals have different feeding behaviours that satisfy the needs of their unique metabolisms, often evolved to fill a specific ecological niche within specific geographical contexts.
Omnivorous humans are highly adaptable and have adapted to obtain food in many different ecosystems. Historically, humans secured food through two main methods: hunting and gathering and agriculture. As agricultural technologies increased, humans settled into agriculture lifestyles with diets shaped by the agriculture opportunities in their geography. Geographic and cultural differences has led to creation of numerous cuisines and culinary arts, including a wide array of ingredients, herbs, spices, techniques, and dishes. As cultures have mixed through forces like international trade and globalization, ingredients have become more widely available beyond their geographic and cultural origins, creating a cosmopolitan exchange of different food traditions and practices.
Today, the majority of the food energy required by the ever-increasing population of the world is supplied by the industrial food industry, which produces food with intensive agriculture and distributes it through complex food processing and food distribution systems. This system of conventional agriculture relies heavily on fossil fuels, which means that the food and agricultural system is one of the major contributors to climate change, accountable for as much as 37% of total greenhouse gas emissions. Addressing the carbon intensity of the food system and food waste are important mitigation measures in the global response to climate change.The food system has significant impacts on a wide range of other social and political issues including: sustainability, biological diversity, economics, population growth, water supply, and access to food. The right to food is a human right derived from the International Covenant on Economic, Social and Cultural Rights (ICESCR), recognizing the "right to an adequate standard of living, including adequate food", as well as the "fundamental right to be free from hunger". Because of these fundamental rights, food security is often a priority international policy activity; for example Sustainable Development Goal 2 "Zero hunger" is meant to eliminate hunger by 2030. Food safety and food security are monitored by international agencies like the International Association for Food Protection, World Resources Institute, World Food Programme, Food and Agriculture Organization, and International Food Information Council, and are often subject to national regulation by institutions, like the Food and Drug Administration in the United States.

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  1. J

    Closed INDIAN CHICKEN JALFREZI

    INDIAN CHICKEN JALFREZI INGREDIENTS: 2 tbsp Olive oil 1 medium Onion 2 Cloves garlic 1 Green chilli 3 cm of fresh root ginger 2 Chicken breasts 2 tsp Mild to medium curry powder or paste 1/4 tsp Salt 1 tsp Tomato puree 120 ml Water 1 Green pepper PROCEDURE: Finely chop a medium...
  2. J

    Closed BINAKI

    BINAKI INGREDIENTS: 5 Pieces of corn 2 1/2 Cup yellow corn meal 1 Can evaporated milk 2 cups sugar 1 Tablespoon baking powder 2 Eggs 1 Cup grated cheese 1/2 Cup butter 1 teaspoon salt PROCEDURE: Remove corn husk and hair, wash and grate. Set aside. In a mixing bowl, put melted butter...
  3. J

    Closed KESONG PUTI

    KESONG PUTI INGREDIENTS: 2 Litters Homo milk 1/4 Cup Salt 1/3 Cup Lemon juice 2 Tablespoon vinegar PROCEDURE: In a boiler, heat milk and salt for about 5 minutes Add the lemon juice, cook for 1 minutes while stirring Add the vinegar, keep stirring and cook for another 20 minutes Turn...
  4. J

    Closed LAKSA

    LAKSA INGREDIENTS: Laksa noodles 200 g. hard boiled eggs Water for boiling the noodles Shrimps Squid Rings Squid Balls Bean Sprouts LAKSA SOUP BASE: Water or Seafood stock - 6 c Evaporated Milk - 1 c Coconut Powder - 3 c Fish Sauce - 1 tbsp Magi Magic Sarap - 1 sachet (8g) Shrimp...
  5. J

    Closed BINONGOR

    BINONGOR INGREDIENTS: Agurong (fresh water shell) Squash, diced Banana Blossom Bamboo Shoot French Beans Saluyot (jute leaves) 1 thumbsize ginger 1 medium red inion - diced 2 large ripe tomatoes Bagoong Patis 1 tbsp bagoong sauce Siling Labuyo (bird's eye chili) Water - 2 cups...
  6. J

    Closed BEGUKAN BABI

    INGREDIENTS: 1/2 kl pork (cut into pieces) 1/4 cup oil 1/2 head garlic (crushed) 1 onion (sliced thinly) 1 large tomato (sliced) 1/2 cup bagoong alamang 1/2 cup vinegar 2 cups water PROCEDURE: Fry pork pieces in hot oil. Saute garlic, onions, and tomatoes after pork has turned brown...
  7. J

    Closed BUTTERMILK WAFFLE

    INGREDIENTS: 1 cup all purpose flour 1 tbsp sugar 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 egg 1 cup buttermilk 1 tbsp vegetable oil PROCEDURE: In a mixing bowl, stir dry ingredients together. Add beaten egg, buttermilk and oil. Beat just until batter is smooth. Spray a...
  8. J

    Closed SUN DRIED TOMATO AND BASIL SOUP

    INGREDIENTS: ½ onion, diced 3 tsp Gourmet Garden Garlic (or 3 tsp minced Garlic) 2 tbsp Olive Oil 28 oz Diced Tomatoes 1½ cups sun dried tomatoes packed in oil, drained 14 oz Tomato sauce 6 oz Tomato Paste 3 tsp Gourmet Garden Basil 4 cups Chicken Broth 1 tsp Salt ¼ tsp Pepper 1 cup...
  9. J

    Closed ADOBONG PALAKA

    INGREDIENTS: 1 kilo farm frog legs 1/2 tablespoon peppercorns 3 bay leaves 1/2 cup soy sauce 1/4 cup vinegar 1 small onion; sliced 1 head garlic; crushed Cooking oil PROCEDURE: Sauté garlic and onion in a casserole. Add the frog legs and stir fry for few minutes. Add the peppercorns...
  10. J

    Closed ADOBONG BALUT

    INGREDIENTS: 4 Balut eggs, peeled 1 tsp sugar 3 tbsp Canola Oil 2 cloves garlic, finely minced 1 small sized Onion ½ cup soy sauce, sliced ½ cup vinegar 3 pcs bay leaf freshly ground black pepper Thinly sliced Scallions and toasted garlic for garnish PROCEDURE: Remove the Balut Egg...
  11. J

    Closed CHOCOLATE FROSTY ala Wendy"s

    INGREDIENTS: 1 teaspoon vanilla extract 1/2 cup nonfat milk 2 tablespoons unsweetened cocoa powder 4 teaspoons granulated sugar 1/2 cup 2% milk with added nonfat milk solids 3 cups lowfat vanilla ice cream 4 tablespoons imitation whipped topping (such as Cool Whip) PROCEDURE: Pour the...
  12. J

    Closed LINAT-AN NA BABOY

    INGREDIENTS: 1 kilo Pork spare ribs 7 pcs Sitaw(string beans), cut into 2 inches length 1 bunch of scallions, cut into 2 inches length 2 pcs medium sized Gabi(taro root), chopped 1 bunch of Tanglad(lemongrass), clean it well then tie it together 3 1/2 cups rice washing 2 1/2 cups Pork...
  13. J

    Closed TINOLANG TULYA

    INGREDIENTS: 2 kilo Tulya or Manila clams 1 small sized green papaya fruit, peeled and sliced 2 stalks tanglad (lemon grass) 1 thumb size ginger, sliced into strips 1/2 head garlic, chopped 2 pcs medium sized tomatoes, sliced 1 pc. medium size onion, sliced 2 tbsp. cooking oil 2 pcs...
  14. J

    Closed LEMON PEPPER WINGS ala Pizza Hut

    INGREDIENTS: 3 pounds of chicken wings, on the smaller side Enough vegetable oil to deep fry 1/2 cup butter 1/4 cup lemon juice, freshly squeezed 2 tablespoons honey 1 1/2 tablespoons ground peppercorns Salt to taste PROCEDURE: Prep the chicken by trimming off the tips, and then cutting...
  15. J

    Closed CINNAMON ROLLS

    INGREDIENTS: Dough: 7-8 cups flour 2/3 cup plus 1 teaspoon sugar 2 teaspoons salt 2 packages active dry yeast 1 cup water 1 cup milk 2/3 cup margarine 2 eggs, at room temperature and beaten Filling: 1 cup melted butter, divided 3 cups brown sugar 3 tablespoons flour 3 tablespoons Korintje...
  16. J

    Closed MOROCCAN FRUIT SALAD

    INGREDIENTS: 6 -8 ounces vanilla yogurt 1 pint fresh strawberries 2 apples, peeled (any kind) 1 -2 banana 2 oranges or 2 tangerines 1 tablespoon sugar PROCEDURE: Cut up the strawberries & place in a bowl. Cut up the apples, bananas & 1 orange & add to the strawberries. Mix the sugar in...
  17. J

    Closed SWEET PEPPERED BACON

    INGREDIENTS: 1/2 kl bacon brown sugar fresh *****ed black pepper PROCEDURE: Heat oven to 400 degrees F. Put the bacon on a rack over a roasting pan. Lightly sprinkle the bacon with brown sugar& the black pepper. Bake apprx 15 minutes or until done. It should be golden& crispy. Serve!
  18. J

    Closed HARDINERA

    INGREDIENTS: 1kl pork ****, diced 2 hard-boiled eggs, peeled and cut into slices 3 pineapple slices, halved 1 medium red bell pepper, cored, seeded and chopped (set aside a few strips for garnish) 1 medium carrot, peeled and chopped (set aside a small part to make carrot florets for...
  19. J

    Closed KINILNAT SALAD

    INGREDIENTS: 1 bundle sweet potato tops fish sauce or bagoong isda to taste 5 pieces cherry tomatoes 1 red onion msg (optional) PROCEDURE: Prepare the sweet potato tops by removing the hard stems and wash thoroughly. In a pot, pour 1 cup of water and bring to a boil. Add the sweet potato...
  20. J

    Closed Fish Wonton

    INGREDIENTS Garlic, chopped Onions, chopped Beans, minced Carrots, diced or cut thinly Cabbage, cut thinly Chinese celery, chopped Left-over fish, minced into bits Shrimps, diced (optional) Shiitake mushrooms, chopped or cut thinly (optional) Fish sauce Soy sauce Salt and pepper Pickle relish...
  21. J

    Closed Wok Tea Smoked Fish

    INGREDIENTS 19 ounces cod filets ½ teaspoon sea salt 2 teaspoons rice wine or sherry 2 teaspoons soy sauce 1 tablespoon olive oil 1 slice ginger, the size of a quarter, minced 1 scallion, cut into ½" pieces ******* Mix ⅓ cup brown sugar ⅓ cup uncooked rice ¼ cup oolong tea leaves ¼ cup cherry...
  22. J

    Closed Salmon Fish Cakes

    INGREDIENTS 2 Cups Shredded carrots 1 Cup Green onions (chopped) 1/2 Lb. Fish meat, I used salmon Cooking oil for frying For the batter 1 Cup All-purpose flour 1 Tsp. Ground black pepper 1 Tsp. Salt 1 Tsp. Paprika 1 Tbsp. Fish sauce – don’t omit this one 1 Tbsp. Sriracha hot sauce Lime soda...
  23. J

    Closed Teriyaki Salmon with Lemon Rice Noodles

    INGREDIENTS: 2 salmon fillets with the skin on 3 tbsp teriyaki sauce 150g (5¼oz) uncooked rice noodles 1 large carrot peeled and grated 3 radishes finely sliced 3 spring onions (scallions) finely sliced Handful of fresh coriander (cilantro) chopped 3½ tsp lemon juice 1tsp sesame oil Salt to...
  24. J

    Closed Salmon and Dill Burgers with Kale Coleslaw

    INGREDIENTS: 4 (about 600g) skinless salmon fillets, coarsely chopped 1 teaspoon finely grated lime rind 2 tablespoons coarsely chopped dill 2 spring onions, coarsely chopped 200g tub Greek-style yoghurt 400g pkt Coles Made Easy Kale Coleslaw 2 teaspoons olive oil 4 Coles Bakery Kaiser...
  25. J

    Closed Sisig Pork

    INGREDIENTS: 250 grams pig ears (estimate) 400 grams pigs face (estimate) 220 grams pork liver (estimate) 3 tablespoon soy sauce 3 pieces bay leaf 1/2 teaspoon msg 1 1/2 cups water 1/2 teaspoon salt 1 teaspoon ground black pepper 1 whole big white onion, finely chopped 2 tablespoon knorr...
  26. J

    Closed Crispy Pork Ears

    INGREDIENTS Pork ears – 700 g (1.54 lb.) Garlic – 4 cloves Bouillon cube – 1 PC. Salt – 2 1/2 tsp. Black pepper (ground) - 1/4 tsp. Cooking oil Water DIRECTIONS Cut the ears into 2 inches (5 cm) square shape. Bring to a boil a large quantity of water in a big pot and then add in the ear...
  27. J

    Closed Korean Lettuce Wraps

    INGREDIENTS: For the Slow Cooker: 3 cloves garlic, whole 1 onion, coarsely chopped 2 cups low-sodium chicken broth ¼ cup gochujang 1 tsp ginger, finely grated 2 tsp soy sauce salt and pepper, to taste 5 lb pork **** For the Korean Sauce: ½ cup gochujang ⅓ cup light brown sugar ⅓ cup...
  28. J

    Closed Banana Cream Bundt Cake Recipe

    INGREDIENTS: Cheesecake Layer: 8 ounces (1 large block) cream cheese, at room temperature 1 large egg 1/2 cup granulated white sugar 2 Tablespoons all-purpose flour 1 teaspoon pure vanilla extract 1 whole banana 1/4 cup (about) brown sugar Banana Cake Layer: 2-1/4 cups all-purpose flour 3-1/2...
  29. J

    Closed Amazing Maltesers Cake

    INGREDIENTS: 200g (1 cup, firmly packed) brown sugar 185ml (3/4 cup) milk 125g butter, chopped 115g (3/4 cup) self-raising flour 75g (1/2 cup) plain flour 50g (1/2 cup) cocoa powder 3 eggs, lightly whisked 185g butter, extra, at room temperature 345g (2 1/4 cups) icing sugar mixture...
  30. J

    Closed Hazelnut Easter Egg Cake

    INGREDIENTS: For the cake: 115g (4oz) hazelnuts 225g (8oz) white spelt flour 2 tsp baking powder 250g (8.8oz) butter softened 4 large eggs 125g (4.4oz) caster sugar 125g (4.4oz) honey zest of one lemon Honey whipped cream filling and toppings: 350ml (1.5 cups) double cream 2 tbsp honey 400g...
  31. J

    Closed Banoffee Milkshake

    INGREDIENTS 4½ pieces bananas 2¼ cups ice ¾ cup evaporated milk ¾ cup M.Y. San Grahams Honey Crushed ½ cup condensed milk caramel 1½ tsp cinnamon DIRECTIONS To make condensed milk caramel, remove label from the can. Place can in a pressure cooker or pot, and fill with water until can is...
  32. J

    Closed Ampalaya Con Carne

    INGREDIENTS: 2 cups beef cubes (boiled until tender) 1 1/2 cups beef broth 5 cloves garlic (minced) 1/2 tsp minced ginger 1 medium onion (chopped) 1 medium red tomatoes (cut into quarters) 2 tbsp olive oil 1 large Ampalaya (sliced into thin pieces) 1/2 cup soy sauce 1 cup water 1/2 tsp black...
  33. J

    Closed IMBAO

    INGREDIENTS: 3/4 kg. Imbao, cleaned 1 L water 2 pcs. tomatoes, quartered 1 pc. 1-2 inch ginger, sliced 1 stalk lemongrass, pounded 1 pc. onion, quartered patis ½ bunch dahon ng sili o sibuyas (optional) PROCEDURE: In a pot of boiling water, add tomatoes, ginger, lemongrass, and onion...
  34. J

    Closed PINAMALHAN

    INGREDIENTS: ½ kg. fish, cleaned and trimmed 1 pc. 2-inch ginger, sliced into strips 1 cup vinegar 2 pcs. finger chili patis PROCEDURE: Combine all ingredients in a pot. Cover. Bring to then boil. Add patis to taste. Reduce heat to simmer until fish is cooked and broth is almost dry...
  35. J

    Closed FRIED PICKLES

    INGREDIENTS: 32 ounces sliced dill pickles 2 tablespoons dill pickle juice 2 cups whole wheat flour 1 cups all-purpose flour 1 teaspoon salt 1 teaspoon paprika 3/4 teaspoon ground black pepper 1 egg, beaten 1 cup milk Vegetable oil PROCEDURE: Preheat eight cups of vegetable oil to 350...
  36. J

    Closed (PINOY) SHEPHERD'S PIE

    INGREDIENTS: 1/2 kilo ground round beef 1 onion chopped 1/4 stick butter 1 medium sized carrot carrots, 1/4 cup sweet corn kernels, 1/8 cup green peas 1/8 cup mushrooms 1 teaspoon Worcestershire sauce 1 teaspoon Hot Sauce (optional) 1/4 cup beef broth Salt and pepper to taste Mashed...
  37. J

    Closed Crispy Smashed Parmesan Potatoes

    INGREDIENTS: 2 pounds baby Yukon Gold or Red Potatoes 3 tablespoons olive oil 1 clove garlic, pressed through garlic press 1 tablespoon chopped fresh rosemary leaves, plus ½ teaspoon, divided use Sea salt *****ed black pepper ¼ – ½ cup grated parmesan cheese 1 tablespoon chopped flat-leaf...
  38. J

    Closed Papaya Avocado Salad

    INGREDIENTS: For the salad: 1 head romaine lettuce, torn into bite-size pieces 1 ripe papaya (ripe when turns yellowish), halved, peeled, seeds removed and sliced (reserving 2 tablespoons of the papaya seeds) 1 avocado, halved, stones removed, peeled, and sliced 1 red pepper...
  39. J

    Closed CrispyPeanut Tofu & Cauliflower Rice Stir Fry

    INGREDIENTS: STIRFRY 12 ounces extra firm tofu, organic & non-GMO if possible* 1 Tbsp Toasted sesame oil 1 small head cauliflower 2 cloves garlic, minced SAUCE 1.5 Tbsp Toasted sesame oil 1/4 cup low sodium soy sauce (gluten free for GF eaters) 3.5 - 4 Tbsp light brown sugar (or honey if not...
  40. J

    Closed Popeye's Chicken

    INGREDIENTS: 3 pounds chicken, cut up into pieces For the Brine: 2 cups buttermilk 1 teaspoon red hot sauce, optional 1 teaspoon salt 1/4 teaspoon black pepper For Breading: 2 cups flour 1 teaspoon salt 1/4 teaspoon white pepper 1/2-1 teaspoon smoked paprika 1 teaspoon sugar 1 1/2...
  41. J

    Closed Fish with Bacon-Tomato Butter

    INGREDIENTS: 2 cups water 1 tablespoon fine sea salt 2 teaspoons sugar 4 (6-ounce) firm white fish fillets 1 tablespoon olive oil salt, to taste 1 slice center-cut bacon, chopped 1 garlic clove, thinly sliced 1/4 teaspoon hot smoked paprika 2 plum tomatoes, seeded and diced 2 tablespoons...
  42. J

    Closed Pork Schnitzel

    INGREDIENTS: 4 thin cut boneless pork chops Sea salt and freshly *****ed pepper, to taste Paprika, to taste Garlic powder, to taste 2 tbsp olive oil, divided 1/4 cup flour 1 egg, beaten 1/2 cup plain panko crumbs Lemon slices INSTRUCTIONS: Place chops between 2 sheets of plastic wrap. With...
  43. J

    Closed Pork Curry With Ash Gourd

    INGREDIENTS: 1 kg pork cut into medium pieces 400 grams ash gourd 3 large onions, coarsely grated 10-12 cloves of garlic, crushed and chopped Thumb-size ginger, grated 10 green chillies, scored lengthwise 1 tbs coriander powder, broiled and ground A quarter tsp turmeric 1 tsp chilli powder 3...
  44. J

    Closed Beef Bulalo

    Ingredients: 2 kg. bulalo/bone marrow or beef shanks 1/2 kg. grated gabi (just like preparing for sinigang) 1/2 kg. chinese pechay 25 g. green onions 10 g. garlic 20 pcs. pepper corns 1/4 kg. shredded labong 1/2 kg. young corn-on-the-cob-cut by 1 1/2 inches 8 c. water salt...
  45. J

    Closed Chicken & Banana Stem Curry

    INGREDIENTS: 500 grams chicken with skin, cut into regular pieces 2 cups of banana stems (shown in the picture above) 3-4 Indian bay leaves 2 large onions, coarsely grated 1" piece fresh ginger, ground 7-8 cloves of garlic, crushed and chopped fine A quarter tsp turmeric powder A quarter tsp...
  46. W

    Closed Sweet and Sour Pork

    Ingredients: 3/4 pound pork tenderloin 2 - 3 teaspoons soy sauce Pinch of cornstarch Sauce: 1/4 cup sugar 2 tablespoons ketchup 2 tablespoons dark soy sauce 1/4 teaspoon salt 1/2 cup water or reserved pineapple juice 1/4 cup vinegar 1 tablespoon cornstarch dissolved in 4...
  47. W

    Closed Casey’s Beef

    Ingredients: 1/4 Cup Soy Sauce 1/4 Cup pineapple juice 2 T Sesame Oil 2 Tbsp brown sugar fresh black pepper 1 clove garlic, minced 4 Tbsp scallions, minced 1 Tbsp toasted sesame seeds 1-1/2 Lbs. Sirloin Tip Steak Directions: Combine all marinade ingredients, add meat and toss to coat. Cover...
  48. J

    Closed Spicy Banana Leaf Grilled Chicken

    INGREDIENTS: 4 large banana leaves, rinsed and dried with a kitchen towel 8 chicken drumsticks (or breasts if you prefer) Enough oil to lightly grease the banana leaves Marinade: 6 tbsps green curry paste (you can substitute with red or other varieties) 2 tbsps light soy sauce 1 tsp salt 4...
  49. W

    Closed Pandesal

    Prep. time: 5 minutes Kneading time: 10-12 minutes {I always use electric dough mixer onboard.} Proofing time: 1-2 hours 1st dough raise, 1 hour more to raise the formed Pandesal dough Baking time: 10 minutes {or a little more until golden brown} Oven Temp.: 200′C Difficulty: Easy but need some...
  50. W

    Closed Mayo Parmesan Chicken Delight

    Ingredients 16pcs Chicken Drumlets & Winglets Butter Marinade 6-7 tbsp Mayonnaise (Kraft) 11/2 tbsp Garlic Salt (McCormick) 2-3 tbsp Parmesan Cheese Powder (Kraft) Method 1. Marinade chicken drumlets & winglets for 1 hour or overnight in the fridge. 2. Preheat oven to 200C. 3. Wrap the tray...
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