emotional struggles

Emotional eating, also known as stress eating and emotional overeating, is defined as the "propensity to eat in response to positive and negative emotions". While the term commonly refers to eating as a means of coping with negative emotions, it sometimes include eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

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    Overthinking

    Gusto ko lang ilabas yung nararamdaman ko 😔gusto ko lang po maglabas ng nararamdaman ko. May munting tahanan kami ng partner ko. Ngayon nakiusap yung lola ko na umuwi ako para magbantay ng tindahan ni mama(wala din naman akong work) wc i did kahit di kami as in okay. 4am-8pm ako nagbabantay...
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