Closed Is whey protein effective?

[Blankpiece]

Have you tried using whey protein while working out? What's the best whey protein for you?

 

[AdoboKid]

Ano ba build ng katawan mo?
Pagnapapamuscle kasi yung whey pagpayat ka gamitin mo mass. On o kaya mutant na brand bilin mo

 

[Blankpiece]

Nag gym ako 1 year so medyo bulky na po ako, nag start na ako mag take ng whey last 2 months ago po

 

[AdoboKid]

Nag gym ako 1 year so medyo bulky na po ako, nag start na ako mag take ng whey last 2 months ago po

Pampa rip (shape) kasi yung whey yan itake mo kung ok na yung laki ng katawan mo

 

[Blankpiece]

Pampa rip (shape) kasi yung whey yan itake mo kung ok na yung laki ng katawan mo

Yung optimum nutrition po ba maganda?

 

[Ace Valentine]

it depends sa katawan mo TS.. if you are aiming to gain then use mass gainer..

 

[Blankpiece]

it depends sa katawan mo TS.. if you are aiming to gain then use mass gainer..

Gusto ko sana mag pa rip na po hehehe