gaiashakes
Forum Veteran
- Joined
- Nov 10, 2016
- Posts
- 704
- Reaction
- 3,029
- Points
- 721
Requested by makerkent via PM
SUCCESS CAN BE YOURS WITH MIHALY CSIKSZENTMIHALYI'S FLOW
The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.
Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state of concentration and complete involvement.
Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will -- and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to:
• Use flow to release yourself from anxiety and boredom
• Redirect your energy and take control
• Set clear goals
• Harmonize all the elements of your life
• Why it is important to know what you want to do in any given moment
• Specific activities you can do that produce flow easily and naturally
• How to improve your experience of work so you feel in control and rewarded by it
• Keys to harnessing the power of concentration
• The difference between pleasure and enjoyment (only one leads to personal growth)
• How to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Download Here (GDrive):
Enjoy! PM or mention me for book and audiobook requests!
Audiobook requests will be delivered in at least 72 hours.
PS: Please keep requests coming to show your support and also to help others at PHC who might need or want the books you request.
SUCCESS CAN BE YOURS WITH MIHALY CSIKSZENTMIHALYI'S FLOW
The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.
Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state of concentration and complete involvement.
Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will -- and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to:
• Use flow to release yourself from anxiety and boredom
• Redirect your energy and take control
• Set clear goals
• Harmonize all the elements of your life
• Why it is important to know what you want to do in any given moment
• Specific activities you can do that produce flow easily and naturally
• How to improve your experience of work so you feel in control and rewarded by it
• Keys to harnessing the power of concentration
• The difference between pleasure and enjoyment (only one leads to personal growth)
• How to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Download Here (GDrive):
Enjoy! PM or mention me for book and audiobook requests!
Audiobook requests will be delivered in at least 72 hours.PS: Please keep requests coming to show your support and also to help others at PHC who might need or want the books you request.
