#anxiety

Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. It is often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination.Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, fatigue, inability to catch one's breath, tightness in the abdominal region, nausea, and problems in concentration. Anxiety is closely related to fear, which is a response to a real or perceived immediate threat (fight or flight response); anxiety involves the expectation of future threat including dread. People facing anxiety may wí†hdráw from situations which have provoked anxiety in the past.Though anxiety is a typical human response, when excessive or persisting beyond developmentally appropriate periods it may be diagnosed as an anxiety disorder. There are multiple forms of anxiety disorder (such as generalized anxiety disorder and obsessive compulsive disorder) with specific clinical definitions. Part of the definition of an anxiety disorder, which distinguishes it from everyday anxiety, is that it is persistent, typically lasting 6 months or more, although the criterion for duration is intended as a general guide with allowance for some degree of flexibility and is sometimes of shorter duration in children.

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  1. S

    IS THIS THE END??

    Dear Self, Kailan ka kaya mabubuhay sa iyong mga mithiin.. Kailan ka kaya gagaling?? From being an introvert, loner, autistic into @lc0h0lic and smoker, social climber. Bakit nakakawawa ang katawan naten.. Parang pinaparusahan at nagdurusa tayo. Living life on and off, setbacks.. Kapit lang...
  2. V

    Help Paano?

    Paano po ba sumaya...😞down na down na po kasi ako😞
  3. J

    Closed OCD –OBSESSIVE COMPULSIVE DISORDER

    Obsessive–compulsive disorder (OCD) is an anxiety disorder characterized by intrusive thoughts that produce uneasiness, apprehension, fear, or worry; by repetitive behaviors aimed at reducing the associated anxiety; or by a combination of such obsessions and compulsions. Symptoms of the disorder...
  4. J

    Closed Bukod sa alak ano pa Bang nagbibigay confidence sa isang tao?

    ang weird man pero sa tuwing may lakad ako or may pupuntahan umiinom ako para mawala yung kaba sa ****** ko sa tuwing humaharap ako sa mga tao... i have anxiety / social phobia mula nong bata pa ako.. nakukuha ko lng kase maging kalmado at mahinahon kapag nakainom.. nag psycho na rin ako ng...
  5. J

    Closed I NEED PSYCHOLOGIST!!

    Guys nahihiya tlaga ako sabihin ang problema.. more than 8yrs. ko na to dinanas.. parang dito lng ako makakakuha ng matinong sagot.. may problema tlaga ako sa sarili ko yun ung makipaghalobilo ako sa tuwing mag eeye contact ako sa tao parang di ako komportable nahihilo ako, nandidilim paningin...
  6. V

    Closed Paano makawala sa comfort zone?

    9months nakong unemployed & twenty one years old na po ako na naghahanap ng goal sa buhay. Introverted ako walang kaibigan siguro kakilala marami, ang gawain ko sa araw-araw is magbrowse sa net manuod ng anime magbasa ng kung ano-anong novel/manga maglaro ng games. Nagbakasali sa crypto na...
  7. N

    Closed There will be a place for me?

    May lugar pa po ba ang isang ka gaya ko sa field ng IT? Graduating student po ako as IT sa isang private school sa province namin, and unfortunately hindi gaano kaganda facilities and stuff ng school. Of course may mga magagaling din kming prof , but maybe 3 out of 7 is really into the field...
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