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Food and Recipe Tanigue Steak with Pineapple Sauce and Tropical Salsa

Discussion in 'Lifestyle & Healthy Living' started by Yours, Apr 20, 2016.

  1. Tanigue Steak with Pineapple Sauce and Tropical Salsa


    350 g (approx. 70 g per piece) Tanigue Steak
    2 tbsp Cooking Oil, (for frying)
    1/4 cup Butter (cut into small cubes, for the sauce)
    1 cup Ripe Mango (cut into 1/4″ cubes, for the salsa)
    1/2 cup red onions (roughly chopped, for the salsa)
    2 cups Singkamas (cut into 1/4″ cubes, for the salsa)
    1 pc Lime (juice and zest reserved, for the salsa)
    2 tbsp Cilantro (roughly chopped, for the salsa)
    Salt (to taste, for the salsa)
    Black Pepper (to taste, for the salsa)
    1 can (240 ml) Del Monte 100% Pineapple Juice Drink (for the sauce)
    1 can (227 grams) Del monte Pineapple Tidbits (drained, for the salsa)


    Season tanigue with salt and pepper, and then pan-fry in batches.

    In another pan, heat the pineapple juice over medium fire and reduce until syrupy. Add the butter and turn off heat. Mix until the butter is melted. Season with salt and pepper.

    In a bowl, mix the pineapple tidbits, mangoes, red onion, singkamas, lime juice and zest, and cilantro.

    Serve with pan-fried fish and sauce.

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