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allot a few minutes for yourself, every day -- keep your phones/laptops away and relieve yourself of any destructive thoughts. a moment when you can be alone without any negative distractions. this helps you replenish your energy and power after a long, tiring day at work.

Nice! Thank you for this! :)
 
What? May ganon? OMG puede siguro un if gagawa sya ng chat / text series or stories like ung mga nababasa ko sa Facebook.
 
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