rieux_edward
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Shred on a Budget for Women
The 6WeekShred® Budget program is a streamlined version of The 6WeekShred® do it yourself meal plan group challenge designed to support an increased rate of fat loss for women. In order to shred on a budget, several factors were taken into consideration to support minimized grocery costs. These budget menus have been written with the lowest cost ingredients that will most effectively help you reach these macronutrient goals.
The program macros work well for 80-90% of people with 25 lbs or less to lose or for those who want a jump start. There are instructions on how to adjust the macros to your personalized needs if required; however, most people can follow it as written and do very well.
This program also provides meal planning calendars, detailed grocery lists, recipes, meal prep notes for every meal, community support, a substitution guide, and all of the tools necessary to support a lifestyle change.
LINK:
The 6WeekShred® Budget program is a streamlined version of The 6WeekShred® do it yourself meal plan group challenge designed to support an increased rate of fat loss for women. In order to shred on a budget, several factors were taken into consideration to support minimized grocery costs. These budget menus have been written with the lowest cost ingredients that will most effectively help you reach these macronutrient goals.
The program macros work well for 80-90% of people with 25 lbs or less to lose or for those who want a jump start. There are instructions on how to adjust the macros to your personalized needs if required; however, most people can follow it as written and do very well.
This program also provides meal planning calendars, detailed grocery lists, recipes, meal prep notes for every meal, community support, a substitution guide, and all of the tools necessary to support a lifestyle change.
LINK:
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