weight loss

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition.

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    100 Days of Intermittent fasting

    "Intermittent fasting is a lifestyle. It's a way of living that you could sustain for the rest of your life." Today marks the 100th day of my intermittent fasting. I started at 172.4lbs, and now I'm at 164.7lbs. No weighing of food, not much exercise(daily biking to work only), Not much acid...
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    Para sa gustong pumayat try Intermittent Fasting! (If laging FAILED ang pagda diet at pag eexercise 😢)

    Disclaimer: Ang ganitong uri ng pagpapayat ay hindi para sa lahat ng tao. Lalo na po kung may sakit sa puso at may diabetes. If you want to try, do some further research first. Ayon kay Nicodemus, secretary ng Philippine Association for the Study of Overweight and Obesity, hindi maipapayo ang...
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    Closed LEMON JUICE FOR FAT LOSS!!

    hello mga ka ph corner... May share lng aku bout sa method na pampapayat.. Ay ito ay ang pg inom. Ng lemon juice.. Yep.. Ganito lng po gawin nyo Early morning put atleast 3 lemon in a glass With water.. Then drink it..ganun lng. Po kadali.. Try nyo. Effective po skin 😊
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    Closed KETOgenic Diet and IF(Intermittent Fasting) For Weight Lost

    The KETOgenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are...
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    Closed 5 Tips to loose weight

    1. drink 5 glasss of water pag gising 2. drink 2 glass of water before eating 3. after eating drink water after 15 mintues 4. do regular planking 1 min 3 sets everyday or day after another 5. have a 1 cheat day every week
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    Closed Do it in your own risk extreme fat loss.

    Nakakadepressed kung sinasabihan kang "baboy" "taba" "mamantika" "dumbo" "naglalakad na bigasan" at ano ano pa. Kung gusto mo ipahiya yang mga yan umpisahan mo ang pagpapahirap ng sarili mo kaysa naman pahirapan mo ang emotion mo at depressed ka lagi. Morning routine pagkagising mo uminom ka ng...
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    Closed Free sshaccount sg 14days

    guys ito po sana makatulong newbe pa kasi ganito lang alam IP : Sg1.akashiro.co.id USERNAME : Akashiro.co.id-qwerty4 PASSWORD : damisdamis 3days IP : Sg2.akashiro.co.id USERNAME : Akashiro.co.id-qwerty5 PASSWORD : damisdamis EXPIRED : 2017-11-24 squidprx list Singapore SQUID -...
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    Closed Top 11 “diet” foods that make you fat instead of thin

    Nutrition is full of all sorts of lies, myths and misconceptions. What people believe to be true is often the exact opposite of the truth. Here are 11 “diet” foods that are actually making people fatter. 1. Breakfast Cereals Most commercial breakfast cereals are high in sugar and refined...
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