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Closed Is whey protein effective?

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Have you tried using whey protein while working out? What's the best whey protein for you?
 
Ano ba build ng katawan mo?
Pagnapapamuscle kasi yung whey pagpayat ka gamitin mo mass. On o kaya mutant na brand bilin mo
 
Nag gym ako 1 year so medyo bulky na po ako, nag start na ako mag take ng whey last 2 months ago po
 
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