Closed Best health/wellness advice you were ever given and would pass on to others?

[armedandfab]

As they say, health is wealth. Would like to ask for the best health advice you've ever received that could also benefit others.

 

[PesteM DiabolicaE]

take a bath every day.. yan lang maipapayo ko

 

[armedandfab]

take a bath every day.. yan lang maipapayo ko

True. Cleanliness is next to godliness!

 

[Lightrash]

• Prevention is better than cure.
• Laughter is the best medicine. (Gasgas pero stress ang isa sa mga top causes ng sakit)

 

[pink_skies]

Stay hydrated and be happy.

 

[armedandfab]

• Prevention is better than cure.
• Laughter is the best medicine. (Gasgas pero stress ang isa sa mga top causes ng sakit)

Agree.

 

[armedandfab]

Stay hydrated and be happy.

Always.

 

[shewholovesthebeach]

My nutritionist friend once told me that "no one is in control of my own health but myself."

Key to achieving a healthy lifestyle is actually self-discipline when in comes to food intake, working out, getting enough sleep, drinking fluids, and even managing stress.

 

[armedandfab]

My nutritionist friend once told me that "no one is in control of my own health but myself."

Key to achieving a healthy lifestyle is actually self-discipline when in comes to food intake, working out, getting enough sleep, drinking fluids, and even managing stress.

Thanks for the inputs!

 

[shewholovesthebeach]

Thanks for the inputs!

You're welcome!