Iba talaga pag mod hahahakain . phc . tulog.. tapos kain phc tulog .yan ang routine ko
Wow .. buti kapa hayahay ako hindi ..kain . phc . tulog.. tapos kain phc tulog .yan ang routine ko
- Brewed coffee every morning, a must!
- Nine-to-five job from Monday to Friday
- 3x a week functional training
- Almost always 70% clean eating + 30% cheat meals
Bilang night owl, I usually sleep at 12mn (earliest). I set my alarm at 5:30 but leave the bed and get ready at 6:30. Work from 9-6 dapat but I usually leave at around 9. I rarely eat dinner, then from after my nightly skincare routine, nood muna akong SHINee videos or catch up w my friends, ganun. I might die early.
- Brewed coffee every morning, a must!
- Nine-to-five job from Monday to Friday
- 3x a week functional training
- Almost always 70% clean eating + 30% cheat meals
Paps. Real talk langNatawa naman ako paps.