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Tutorial Tips po kung paano tumaba haha

Discussion in 'Lifestyle & Healthy Living' started by FAPFAPNIGGA, Dec 16, 2015.

  1. Help naman po kung paano tumaba haha :sneaky:
  2. genos0001

    genos0001 Journeyman Established

    try mo mag exercise kahit mga light exercises lang tapos wag magpapalipas ng gutom.. pwede rin kada 4hrs kain at syempre matulog ng 6 o higit pa na oras..goodluck
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