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Food and Recipe Paksiw na bangus with ampalaya

Discussion in 'Lifestyle & Healthy Living' started by Yours, May 12, 2016.


    1 pc. of 1-1/2 lb of bangus (milkfish), dressed but scales intact
    1/3 cup of vinegar
    2 cups of water
    1-1/2 tablespoon salt or according to your taste
    1-1/2 tablespoon white sugar
    3 pieces of hot banana peppers
    1 pc. of small size bittergourd
    1 thumb-sized ginger, minced or grated
    1 pinch msg.; optional
    1/2 teaspoon cooking oil
    Cut fish in to 4 or 5 slices and place them in teflon or porcelain coated skillet.
    Mix water, vinegar, salt, sugar, ginger & msg. in a separate bowl then add to the fish, cover, and boil.
    After reaching the boiling point, add hot pepper & bittergourd then simmer for 20 minutes on low fire.
    Add cooking oil and simmer for another 2 minutes, then turn off heat..
    Serve hot. Can be best serve with fried rice.
    Share & enjoy!

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