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Food and Recipe Family Favorite Taco Meat Loaf Recipe

Discussion in 'Lifestyle & Healthy Living' started by Yours, Jun 3, 2016.

  1. [​IMG]

    TOTAL TIME: Prep: 10 min. Cook: 8 hours
    MAKES: 8 servings
    • 1 egg, beaten
    • 1/2 cup sour cream
    • 1/3 cup salsa
    • 2 to 4 tablespoons taco seasoning
    • 1 cup crushed tortilla chips
    • 1/2 cup shredded cheddar cheese
    • 2 pounds lean ground beef (90% lean)
    • Optional toppings: sour cream, salsa, shredded cheddar cheese, shredded lettuce, sliced ripe olives

    Nutritional Facts

    1 serving (1 each) equals 279 calories, 15 g fat (7 g saturated fat), 100 mg cholesterol,414 mg sodium, 8 g carbohydrate, 1 g fiber,25 g protein.

    1. In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Pat into a 3-qt. slow cooker.
    2. Cover and cook on low for 8 hours or until no pink remains and a meat thermometer reads 160°. Top with sour cream, salsa, cheese, lettuce and olives if desired. Yield: 8 servings.
    Originally published as Taco Meat Loaf in Taste of Home Ground Beef Cookbook 1999, p62

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