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Food and Recipe 5 Spice Onion Soup

Discussion in 'Lifestyle & Healthy Living' started by Jeanh, Sep 24, 2015.

  1. 5 Spice Onion Soup
    This Asian-flavored onion soup is a great tasting addition to your Healthiest Way of Eating. It combines onions with shiitake mushrooms for a delicious and unique flavor experience. Enjoy!

    Prep and Cook Time:
    30 minutes

    • Onion Broth
    • 1 medium Please or Register to view links
    • 1 TBS + 6 cups chicken or vegetable Please or Register to view links
    • 1/2 inch fresh peeled Please or Register to view links
    • 6 whole cloves
    • 1 cinnamon stick, about 4 inches long
    • 3 star anise
    • 1/2 tsp dried fennel seeds
    • 6 whole Please or Register to view links
    • 1 TBS soy sauce
    • 1 TBS blackstrap molasses

    • Additional Soup Ingredients
    • 2 Please or Register to view links
    • 6 Please or Register to view links
    • salt and white pepper to taste

    1. Chop 1 onion. Thinly slice two onions and garlic, which will later be added.
    2. To prepare onion broth, heat 1 TBS chicken or vegetable broth in medium soup pot. Please or Register to view links chopped onion over medium heat for 5 minutes, stirring frequently, until translucent. Add 6 cups of chicken or vegetable broth and remaining onion broth ingredients and stir. Bring to a boil, reduce heat to medium low, and simmer ingredients briskly together for 20 minutes, uncovered. This will bring out a lot of flavor from the ingredients.
    3. In a separate medium sized stainless steel skillet, heat 1 TBS of the onion broth over medium heat. Please or Register to view links sliced onions over medium low heat in broth, stirring often for about 5 minutes, until translucent. Add garlic and sauté for another minute.
    4. After cooking broth for 20 minutes strain while it is still hot and return liquid to pan.
    5. Slice mushrooms (and discard rest of strained ingredients) and return to broth.
    6. Add sautéed onions and garlic and season with salt and white pepper to taste.
    Serves 4
    SyntaxEroR likes this.
  2. Thanks for sharing :)
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