What's new

Closed 15-Minute Black Bean Salad

Status
Not open for further replies.
J

Jeanh

Guest
15-Minute Black Bean Salad
Try this salad recipe that only gets better with time. It is a great one to keep on hand in your refrigerator for a ready-made healthy meal or snack.

blackbeansalad.jpg












Prep and Cook Time: 15 minutes

Ingredients:

  • 1/2 cup You do not have permission to view the full content of this post. Log in or register now.
  • 2 medium cloves You do not have permission to view the full content of this post. Log in or register now.
  • 2 cup black beans or 1 15 oz can (without BPA), drained and rinsed
  • 1 cup frozen corn, thawed
  • 8 cherry tomatoes, quartered
  • 1/2 cup You do not have permission to view the full content of this post. Log in or register now.
  • 2 TBS You do not have permission to view the full content of this post. Log in or register now.You do not have permission to view the full content of this post. Log in or register now.
  • 2 TBS extra ****** olive oil
  • 3 TBS fresh lemon juice
  • salt and black pepper to taste
Directions:

  1. Mince onions and press garlic and let sit for at least 5 minutes to bring out their health-promoting benefits.
  2. Mix all ingredients together and serve. This salad will keep for a couple of days and gets more flavorful if you let it marinate in the refrigerator for awhile.
Serves 4
 

Attachments

Status
Not open for further replies.

Similar threads

Back
Top