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Trivia Why You Shouldn't Give Up on Squash

Discussion in 'Lifestyle & Healthy Living' started by Jeanh, Dec 4, 2015.

  1. Why You Shouldn't Give Up on Squash

    1. It prevents wrinkles.
    2. It reduces skin pigmentation.
    3. It can keep the skin hydrated.
    4. It can reduce the risk of skin cancer.
    5. It can make your skin glow.
    6. It can maintain a healthy and shiny hair.
    7. It prevents eye cataract and maintains healthy eyes.
    8. It keeps blood pressure under control.
    9. It is anti-diabetic.
    10. It can help lose weight.
    11. It can maintain healthy bones.
    12. It can improve the immune system and bowel movements.

    Enjoy these benefits by simply incorporating this wonderful vegetable to your diet.

    You may also include this in your daily skin care regimen. If you want to know how, just feel free to comment below.

    Have a healthy skin, hair, and body! smile emoticon


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