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Which Herbs Help In Boosting Testosterone Levels?

Discussion in 'Lifestyle & Healthy Living' started by capslocked, Sep 18, 2015.

  1. The hormone testosterone plays an essential role when it comes to healthy functioning of the body and its different processes. It is an essential hormone that is needed for the proper functioning of different processes of the body, particularly the reproductive system and is derived from the parent compound cholesterol.

    Herbs to Boost Testosterone Naturally:
    Horny Goat Weed (Epimedium):
    This Chinese herb is believed to be efficient in boosting testosterone levels for both men and women. It contains a compound known as ‘icariin’, which is believed to be responsible for the testosterone boost.

    Bulbine Natalensis:
    This herb has been found to be wonderfully effective in naturally boosting testosterone levels. A human study also found that between 25-50mg/kg doses of this herb, when taken, could have a prominent testosterone-boosting effect.


    Tribulus Terrestris:
    This herb is believed to boost testosterone levels. Intake of this herb is also believed to help boost sexual desire, improve sports function and manage erectile dysfunction.

    Malaysian Ginseng:
    Extracts from the tall, slender shrub tree were traditionally used as an aphrodisiac and to help ease sexual dysfunction. It has been a popular medicinal treatment for centuries because of its antimalarial, anti-diabetic, antimicrobial, and anti-fever properties.

    Eurycoma Longifolia:
    Eurycoma longifolia is sometimes used as a natural way to increase libido, and holds potential for men with low testosterone. This herbal medicine stimulates the production of androgen hormones, such as testosterone. Research suggests this herb may help the body overcome other testosterone-related problems, including osteoporosis.

    Ashwagandha:
    It is a plant widely used to treat sexual dysfunction and infertility. One study conducted by researchers in India found that men who took supplements that contained Ashwagandha experienced improved semen quality. Additionally, the root supplement improved testosterone and other reproductive hormone levels of infertile men.




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