1. Welcome to PHCorner Forums. Take a moment to Sign up and gain unlimited access and extra privileges that guests are not entitled to, such as:

    All that and more! Registration is quick, simple and absolutely free. Join our community today!

Turmeric Smoothie Recipe For Overall Health

Discussion in 'Lifestyle & Healthy Living' started by capslocked, Sep 18, 2015.

  1. Turmeric is a great source of curumin that is a Please or Register to view links, antioxidant, anti-tumour, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost Please or Register to view links and treat Please or Register to view links.
    Turmeric Smoothie Recipe:
    -1 cup hemp or coconut milk
    -1/2 cup frozen pineapple or mango chunks
    -1 fresh banana
    -1 tablespoon coconut oil
    -1/2 teaspoon turmeric (can be increased to 1 tsp)
    -1/2 teaspoon cinnamon
    -1/2 teaspoon ginger
    -1 teaspoon chia seeds
    -1 teaspoon maca (optional)
    Process these ingredients in a blender until smooth and enjoy the Please or Register to view links.
    Orion and ravage like this.
  2. Thanks for the recipe. Haven't tried a turmeric smoothie yet. But I have a turmeric capsule. It really works in detoxifying.
Tags / Keywords: