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This Very Healthy Breakfast Will Make You Feel Refreshed And Ready To Take On The World
This super-healthy breakfast will totally be a hit this weekend.
View: https://phc.onl/#forbidden#/XgmgpUIzU7M
Sweet Potato Black Bean Hash
Here’s what you will need:
Yields: 4 servings
Directions:
Heat olive oil on medium heat in a large pan. Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin and stir. Cook for 10 minutes, occasionally stirring. Add spinach and cook for an additional five minutes. Lastly, add the black beans and stir until all ingredients are well-blended.
Serve up with eggs and avocado or on its own. Enjoy!
This super-healthy breakfast will totally be a hit this weekend.
View: https://phc.onl/#forbidden#/XgmgpUIzU7M
Sweet Potato Black Bean Hash
Here’s what you will need:
Yields: 4 servings
- 4 Tbsp. olive oil
- 3 cups diced sweet potatoes (about 2 large potatoes)
- ½ yellow onion, diced
- 1 red pepper, sliced
- Salt and pepper to taste
- ½ Tbsp. paprika
- 1 tsp cumin
- 2 cups spinach
- 1 15-oz. can black beans
Directions:
Heat olive oil on medium heat in a large pan. Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin and stir. Cook for 10 minutes, occasionally stirring. Add spinach and cook for an additional five minutes. Lastly, add the black beans and stir until all ingredients are well-blended.
Serve up with eggs and avocado or on its own. Enjoy!
