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Tutorial Power Stretches

Discussion in 'Lifestyle & Healthy Living' started by queencee, Mar 22, 2016.

  1. queencee

    queencee Forum Expert Established

    Power Stretches


    1
    [​IMG]
    Torso Release
    [​IMG]


    2
    [​IMG]
    Office Aches : Tight Back
    [​IMG]


    3
    [​IMG]
    Post Workout : Abdominal Flex
    [​IMG]


     
  2. Thank you t.s sa tutorial at technique
     
    queencee likes this.
  3. queencee

    queencee Forum Expert Established

    vault09vault09 you are most welcome sir.
     
    Pinknots and vault09 like this.
  4. jmcapz

    jmcapz Addict Established

    Queencee I love it and thank you for the tutorial for a nice technique.....
     
    queencee likes this.
  5. queencee

    queencee Forum Expert Established

    jmcapzjmcapz You are most welcome and thank you for the positive feedback.
     
    Pinknots and vault09 like this.
  6. Thanks for the share;) my everyday work out.
     
    queencee likes this.
  7. queencee

    queencee Forum Expert Established

    Krebs-SamaKrebs-Sama You are welcome.
     
    Pinknots likes this.
  8. Thanks for sharing your Majesty Madam @quencee (y), yung method number 1 lang lagi nagagawa ko before mag push-up :hilarious:, ngayon may idagdag na ako (y)
     
    queencee likes this.
  9. queencee

    queencee Forum Expert Established

    N1ghtmareN1ghtmare you are most welcome. Nice to know you now have an addition to your routine.
     
    N1ghtmare likes this.
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