Quell Nausea
Try frozen ginger chips. First, infuse fresh ginger in hot water. Strain, then freeze the concoction in ice cube tray.
Crush the cubes and suck the icy chips throughout the day to provide your tummy with a steady soothing dribble. Ginger's antinausea properties are particularly effective during *******cy or after surgery.
–Expert: Eric Yarnell, ND, faculty member of the department of botanical medicine at Bastyr University
