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Food and Recipe Grapefruit Sunrise

Discussion in 'Lifestyle & Healthy Living' started by Jeanh, Sep 24, 2015.

  1. Grapefruit Sunrise
    This delicious dessert adds sunshine sweetness to your Healthiest Way of Eating! And one serving provides 411% of the Daily Value (DV) for vitamin C, 26% DV for potassium and 26% DV for folate. Enjoy!
    [​IMG]
    Prep and Cook Time: 5 minutes

    Ingredients:
    • Juice of 2 grapefruit
    • Juice of 4 oranges
    • 1 cup fresh or frozen strawberries
    • 2 tsp honey
    • Sections from 1 grapefruit
    • 1/2 cup sliced strawberries
    Directions:

    1. Place grapefruit juice, orange juice, 1 cup strawberries, and honey in blender and blend until smooth.
    2. Strain into 2 chilled glasses.
    3. Top with grapefruit sections and sliced strawberries.
    Serves 2
     
    SyntaxEroR likes this.
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